I\'m Anushka, a holistic nutritionist dedicated to guiding you on a transformative journey to better health. My own battle with depression led me to discover the incredible healing potential of meditation and mindfulness. Now, I\'m here to empower you, sharing insights on nutrition, lifestyle changes, and self-care practices. My mission is simple yet profound: to inspire and support you in achieving optimal health, nurturing your mind, body, and spirit in perfect harmony. Let\'s embark on this wellness journey together.